Hello and welcome to Roots of Change.
I am passionate about the benefits of counselling and am committed to enhancing the lives of others.
I offer a safe space to talk by creating an atmosphere that is open and without judgement. This relationship provides the foundation for change.
My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness.
You are the expert of your own life!My Journey My Qualifications
Deep in your wounds are seeds waiting to grow beautiful flowers.
Are you struggling to navigate life’s difficulties and need some support? Would you like to improve your relationship with yourself and others?
Have you experienced a loss or bereavement which has left you unable to move forward? Do you want to talk to someone who will listen without judgement?
Begin your journey today with a free and informal chat.Get in touch
My mission in life is not merely to survive, but to thrive.
Counselling can increase self-awareness, allowing you to make sense of your past and current life.
It can help you notice how your thoughts influence your life and how these thought patterns shape your mood and life.
Relationships with yourself and others can become more meaningful, leading to a greater understanding of how you relate.
A counsellor can help alleviate symptoms of stress, anxiety and depression, as well as difficult emotions associated with grief and loss.I would like some help
Invest in yourself, your relationships and your future.
As a qualified Counsellor I have a proven track record helping people with:
Counselling sessions are provided face to face or online (via Zoom).
Is it time to rewrite your story?
Monday 13:00 - 18:00, Tuesday & Thursday 9:30 - 20:00 for face to face and online counselling sessions.
I provide online counselling (via Zoom) and face to face counselling in Leeds at this convenient wellbeing centre.